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Our Services

Free Consultation
Service Information
30 min
Free
Virtual Personal Training
Remote 1on1 training session
Service Information
1 hr
Personal Training
Personalized Training Session
Service Information
1 hr
Fitness Assessment
Service Information
1 hr
39.99 US dollars
Body Composition Analysis
members only
Service Information
15 min
membership needed
Dirty 30
Service Information
30 min
10 US dollars
Step Cardio
black-light class
Service Information
30 min
10 US dollars
Circuit Training Class
full body strength training
Service Information
1 hr
10 US dollars
5k Boot Camp
Service Information
Zumba
Service Information
1 hr
10 US dollars
Zumba Gold
low-impact
Service Information
1 hr
10 US dollars
Boot Camp Class
moderate to advance levels
Service Information
1 hr
10 US dollars
Core Conditioning
core and lower body toning
Service Information
30 min
10 US dollars
Strength Training
30min Strength Training
Service Information
30 min
10 US dollars
Tabata
moderate to advance levels
Service Information
10 US dollars
SilverSneaker® Classic
open to SilverSneaker Members and Gym Members
Service Information
30 min
10 US dollars
SilverSneakers® Circuit
open to SilverSneaker Members and Gym Members
Service Information
1 hr
10 US dollars
Flexibility Training
for all ages
Service Information
30 min
10 US dollars
Senior Stretch
Service Information
30 min
10 US dollars
Dance Fit Club
NEW! Our FREE weekly Fit Club!
Service Information
1 hr
Free Yoga
Service Information
Zero Gravity Massage
30 minute session
Service Information
30 min
$45

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