Get your heart pumping while getting a full body workout! A series of 1 minute exercises with short rest periods. (1 hour, all fitness levels, Advance class option)
Wear your neon to this glow-in-the-dark, high-energy circuit class that will get your heart pumping.
(1 hour, all fitness levels) *Ask for current schedule for additional black light circuit & toning classes.
This class is designed to kick your ass! Make sure you bring your sneakers and prepare to sweat! Indoor/outdoor training exercises. (1 hour, moderate to advance fitness levels)
Get ready to boom boom pow your bottom with our quick 30 minute workout!
Mainly mat exercises that to target your core and lower body.
(30 min, all fitness levels)
This class will utilize the weight room machines and equipment to focus on muscle building, strengthening, and toning. (45 min, all fitness levels, limited space)
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When scheduling, select "Pricing Plans" then select the "Free 1 Week Pass"!