5 Ab Exercises to do at Home
- Fit Full Force
- Aug 14, 2018
- 1 min read
Plank : Hold for 30-60 seconds, repeat 3 times
Overhead Crunch: 20 repetitions, repeat 3 times
Pike: 15 times on each side, repeat 3 times
Low Scissor: 20 repetitions, repeat 3 times
Climber: 15 times on each side, repeat 3 times
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