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5 Ab Exercises to do at Home


Plank : Hold for 30-60 seconds, repeat 3 times


Overhead Crunch: 20 repetitions, repeat 3 times

Pike: 15 times on each side, repeat 3 times

Low Scissor: 20 repetitions, repeat 3 times

Climber: 15 times on each side, repeat 3 times

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